HR Consulting and Coaching
In today's workplace there are more demands and pressure than ever before. Fewer resources, constant change, globalisation and being online 24/7 all add to increased pressure. Do you feel like you are:
These are often the signs of stress and early stage burnout. Ever noticed what stresses some people, doesn’t worry another person? Surprisingly how we think about things, our beliefs, attitudes and values have a huge impact on our stress levels. The good news is this also means that changing the way we think about events can help us control our stress.
Pipsy's stress management coaching puts you back in control by understanding your stress, developing strategies and resources to reduce your stress. Our approach is to help you to perform better long-term.